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Mindfulness programme for Schools

Experience the transformative power of mindfulness with our tailored programs for students, educators, and parents. From guided meditation workshops to creative art therapy sessions, we offer engaging experiences that promote well-being and emotional regulation. Join us on a journey of self-discovery and empowerment. Unlock your potential with mindfulness.
Mindfulness Workshops for Students

Enhancing Student Well-Being through Mindfulness

We offer mindfulness meditation workshops and programs tailored to students of all ages, from elementary school to high school.

These programs focus on teaching mindfulness techniques such as guided meditations, breath awareness, body scans, and mindful movement to help students manage stress, improve concentration, and enhance emotional regulation.

We conduct workshops that incorporate interactive activities such as baking, painting, clay work, games, and exercises to introduce students to mindfulness concepts in a fun and engaging manner.
Creative Mindfulness for Students

Exploring Emotions and Self-Expression through Art and NLP

We include therapeutic, creative methods such as art therapy and NLP techniques to help students explore their emotions, thoughts, and behaviors.

Incorporating artistic expression into mindfulness practices by organizing art therapy workshops, creative writing sessions, or music and dance performances.

We help students absorb the concept of mindfulness in a fun way while encouraging them to express themselves creatively as a form of mindfulness practice and self-expression.
Mindfulness Training for Educators

Empowering Teachers to Cultivate Mindful Classrooms

We provide training and support for teachers to integrate mindfulness practices into their classrooms and daily routines.

By offering workshops, resources, and guidance on incorporating mindfulness into lesson plans, classroom management, and teacher self-care, we empower educators to create a more mindful and supportive learning environment for their students.

We educate parents by teaching them about the benefits of mindfulness meditation and how to incorporate mindfulness practices into their family life.

By providing tools and strategies for practicing mindfulness as a family, we support parents in fostering emotional resilience, communication skills, and positive relationships with their children.
Mindfulness Retreats for Students

Immerse in Nature and Inner Peace for Holistic Well-Being

We also organize mindfulness retreats or day-long events in collaboration with schools where students can immerse themselves in mindfulness practices surrounded by nature or in a peaceful setting. Offer a variety of activities such as guided meditation sessions, nature walks, mindfulness art projects, and mindful eating experiences to provide a holistic experience.

We develop leadership programs that integrate mindfulness training with leadership skills development. Empower students to become mindful leaders who inspire positive change in their school community through compassion, empathy, and effective communication.

Meet our Team

Angela Joseph

A CERTIFIED REIKI MASTER PRACTITIONER / NLP MASTER PRACTITIONER / CRYSTAL HEALER / TAROT CARD READER.
LANGUAGES SPOKEN – ENGLISH / SINHALESE
Hello, my name is Denisa Manea, I am from Romania and found my home in Dubai for 6 years now with my family. I am a Reiki energy healer and I also perform Access Bars and Access Body Processes, Angel Healing Therapy, and Crystal Healing.

I have a diverse background and a deep passion for holistic healing and helping others. My journey from being a general medicine physician to becoming a full-time healer reflects my commitment to understanding the interconnectedness of the body, mind, and spirit in promoting overall well-being.

My interest in genetics and the influence of the human mind on health is valuable, as it allows you to approach healing from a multifaceted perspective, considering both the physical and psychological aspects of health. My dedication to addressing the root causes of health issues rather than just treating symptoms aligns with the principles of holistic healing.

As a mother myself, my empathy and understanding of the unique needs of mothers, children, and babies make me well-suited to working with this population. Access Bars can indeed be a powerful tool for bringing balance and harmony to the home, especially in the demanding and ever-changing world of motherhood.

By integrating my medical knowledge with holistic healing modalities, I have the opportunity to offer comprehensive and personalized care to my clients, addressing their physical, emotional, and spiritual needs. My journey of self-discovery and transformation has equipped me with a unique perspective and a deep sense of purpose in my work as a healer.

Denisa Manea

MASTER REIKI ENERGY HEALER/ ACCESS BARS FACILITATOR/ CRYSTAL HEALER
LANGUAGES SPOKEN – English,Romanian, Hungarian
Hello, my name is Denisa Manea, I am from Romania and found my home in Dubai for 6 years now with my family. I am a Reiki energy healer and I also perform Access Bars and Access Body Processes, Angel Healing Therapy, and Crystal Healing.

I have a diverse background and a deep passion for holistic healing and helping others. My journey from being a general medicine physician to becoming a full-time healer reflects my commitment to understanding the interconnectedness of the body, mind, and spirit in promoting overall well-being.

My interest in genetics and the influence of the human mind on health is valuable, as it allows you to approach healing from a multifaceted perspective, considering both the physical and psychological aspects of health. My dedication to addressing the root causes of health issues rather than just treating symptoms aligns with the principles of holistic healing.

As a mother myself, my empathy and understanding of the unique needs of mothers, children, and babies make me well-suited to working with this population. Access Bars can indeed be a powerful tool for bringing balance and harmony to the home, especially in the demanding and ever-changing world of motherhood.

By integrating my medical knowledge with holistic healing modalities, I have the opportunity to offer comprehensive and personalized care to my clients, addressing their physical, emotional, and spiritual needs. My journey of self-discovery and transformation has equipped me with a unique perspective and a deep sense of purpose in my work as a healer.

Maya Mohamed

REIKI ENERGY HEALING MASTER PRACTITIONER / SOUND HEALING PRACTITIONER /ORACLE CARD READER
LANGUAGES SPOKEN – ARABIC / ENGLISH
Maya Mohamed is a gifted Sound Healer, Reiki Master, Oracle Card reader and Retreat Host, dedicated to fostering safe and transformative experiences through the power of healing sounds, energy work, Oracle card readings and immersive retreats integrating ancient wisdom and modern techniques to facilitate profound personal growth and well-being.

I approach readings with empathy and compassion, understanding that the individuals seeking guidance may be facing challenges or seeking clarity in their lives. I create a safe and supportive space for clients to explore their questions and concerns while respecting the confidentiality, and approach readings with integrity, honesty, and a commitment to providing empowering guidance that serves the highest good of the client.

Rangika Mathew

CERTIFIED LIFE COACH/ THERAPEUTIC ARTS PRACTITIONER/CERTIFIED MEDITATION COACH
Languages Spoken: English/Sinhalese/Hindi
As a certified personal development coach and a certified mindfulness/meditation coach, my mission is to promote holistic well-being and foster a culture of self-awareness, resilience, and compassion within educational communities. Leveraging my expertise in mindfulness, life coaching, and therapeutic arts, I create engaging and impactful programs and events for students that not only introduce them to these practices but also ensure they fully embrace the meaning and purpose behind them.
My goal is to empower students, teachers, and parents with the skills and tools they need to navigate life's challenges with resilience, compassion, and mindfulness. By integrating mindfulness meditation into schools and communities, we can create a more supportive, healthy, and thriving learning environment for all. 

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+971 50 4838097 /+971 56 6041875

Rangika Mathew

CERTIFIED LIFE COACH/ THERAPEUTIC ARTS PRACTITIONER/CERTIFIED MEDITATION COACH
Languages Spoken: English/Sinhalese/Hindi
As a certified personal development coach and a certified mindfulness/meditation coach, my mission is to promote holistic well-being and foster a culture of self-awareness, resilience, and compassion within educational communities. Leveraging my expertise in mindfulness, life coaching, and therapeutic arts, I create engaging and impactful programs and events for students that not only introduce them to these practices but also ensure they fully embrace the meaning and purpose behind them.

My goal is to empower students, teachers, and parents with the skills and tools they need to navigate life's challenges with resilience, compassion, and mindfulness. By integrating mindfulness meditation into schools and communities, we can create a more supportive, healthy, and thriving learning environment for all.