Meditation and mindfulness are powerful practices that offer a multitude of benefits for our mental, emotional, and physical well-being. It is the practice of paying attention to the present moment with openness, curiosity, and non-judgment. Mindfulness encourages us to cultivate awareness of our thoughts, feelings, and sensations without getting caught up in them.
Introducing our transform your life with meditation & mindfulness coaching program
Power of Meditation and Mindfulness
Reduce Stress and Cultivate Inner Peace
Both meditation and mindfulness have been shown to reduce stress levels by promoting relaxation and calming the nervous system. They help us to become more resilient in the face of life's challenges.
Regular practice of meditation enhances our ability to focus our attention and concentrate on tasks, leading to increased productivity and efficiency, and also helps us become more aware of our emotions and better able to regulate them.
🌿 VALUES
Rooted In Authenticity And Compassion
Our meditation & mindfulness coaching is rooted in authenticity, compassion, and accessibility. We believe in making meditation practices accessible to everyone, regardless of their experience level or background.
Our program is not just a simple meditation program, it is combined with interactive life coaching / personal development sessions and therapeutic arts sessions enabling you to clear your path to self discovery while building up spiritual awareness.
📚 PRACTICAL AND THEORY-BACKED
Empower Your Practice With Science-Based Coaching
Our coaching blends practical techniques with evidence-based theories from neuroscience, brain & heart coherence, psychology neurobiology and many studies related to brain.
To provide a comprehensive understanding of meditation, we draw information from various traditions and scientific research to offer a well-rounded approach that resonates with modern-day practitioners.
🧘 EASY TO FOLLOW
Accessible Meditation Coaching For Everyone
We understand that starting a meditation practice can feel daunting, which is why our coaching is designed to be easy to follow and implement.
We break down complex concepts into simple, actionable steps, making meditation and mindfulness approachable and achievable for all.
🙏 GUIDANCE
Guided Meditation Support Tailored To You
With our experienced meditation coaches by your side, you'll receive personalized guidance and support every step of the way.
Whether you're a beginner looking to establish a regular practice, obtain guidance on living a fulfilling life or an experienced meditator seeking to deepen your practice, we're here to support you on your journey.
Start your journey toward inner peace, clarity, growth, change and well-being today, and be ready to say hello to a “NEW YOU”! Remember that “NEW YOU” is already living in you, we shall introduce that person to you!
Hello, my name is Denisa Manea, I am from Romania and found my home in Dubai for 6 years now with my family. I am a Reiki energy healer and I also perform Access Bars and Access Body Processes, Angel Healing Therapy, and Crystal Healing.
I have a diverse background and a deep passion for holistic healing and helping others. My journey from being a general medicine physician to becoming a full-time healer reflects my commitment to understanding the interconnectedness of the body, mind, and spirit in promoting overall well-being.
My interest in genetics and the influence of the human mind on health is valuable, as it allows you to approach healing from a multifaceted perspective, considering both the physical and psychological aspects of health. My dedication to addressing the root causes of health issues rather than just treating symptoms aligns with the principles of holistic healing.
As a mother myself, my empathy and understanding of the unique needs of mothers, children, and babies make me well-suited to working with this population. Access Bars can indeed be a powerful tool for bringing balance and harmony to the home, especially in the demanding and ever-changing world of motherhood.
By integrating my medical knowledge with holistic healing modalities, I have the opportunity to offer comprehensive and personalized care to my clients, addressing their physical, emotional, and spiritual needs. My journey of self-discovery and transformation has equipped me with a unique perspective and a deep sense of purpose in my work as a healer.
Denisa Manea
MASTER REIKI ENERGY HEALER/ ACCESS BARS FACILITATOR/ CRYSTAL HEALER
LANGUAGES SPOKEN – English,Romanian, Hungarian
Hello, my name is Denisa Manea, I am from Romania and found my home in Dubai for 6 years now with my family. I am a Reiki energy healer and I also perform Access Bars and Access Body Processes, Angel Healing Therapy, and Crystal Healing.
I have a diverse background and a deep passion for holistic healing and helping others. My journey from being a general medicine physician to becoming a full-time healer reflects my commitment to understanding the interconnectedness of the body, mind, and spirit in promoting overall well-being.
My interest in genetics and the influence of the human mind on health is valuable, as it allows you to approach healing from a multifaceted perspective, considering both the physical and psychological aspects of health. My dedication to addressing the root causes of health issues rather than just treating symptoms aligns with the principles of holistic healing.
As a mother myself, my empathy and understanding of the unique needs of mothers, children, and babies make me well-suited to working with this population. Access Bars can indeed be a powerful tool for bringing balance and harmony to the home, especially in the demanding and ever-changing world of motherhood.
By integrating my medical knowledge with holistic healing modalities, I have the opportunity to offer comprehensive and personalized care to my clients, addressing their physical, emotional, and spiritual needs. My journey of self-discovery and transformation has equipped me with a unique perspective and a deep sense of purpose in my work as a healer.
Maya Mohamed is a gifted Sound Healer, Reiki Master, Oracle Card reader and Retreat Host, dedicated to fostering safe and transformative experiences through the power of healing sounds, energy work, Oracle card readings and immersive retreats integrating ancient wisdom and modern techniques to facilitate profound personal growth and well-being.
I approach readings with empathy and compassion, understanding that the individuals seeking guidance may be facing challenges or seeking clarity in their lives. I create a safe and supportive space for clients to explore their questions and concerns while respecting the confidentiality, and approach readings with integrity, honesty, and a commitment to providing empowering guidance that serves the highest good of the client.
Rangika Mathew
CERTIFIED LIFE COACH/ THERAPEUTIC ARTS PRACTITIONER/CERTIFIED MEDITATION COACH
Languages Spoken: English/Sinhalese/Hindi
As a certified personal development coach and a certified mindfulness/meditation coach, my mission is to promote holistic well-being and foster a culture of self-awareness, resilience, and compassion within educational communities. Leveraging my expertise in mindfulness, life coaching, and therapeutic arts, I create engaging and impactful programs and events for students that not only introduce them to these practices but also ensure they fully embrace the meaning and purpose behind them. My goal is to empower students, teachers, and parents with the skills and tools they need to navigate life's challenges with resilience, compassion, and mindfulness. By integrating mindfulness meditation into schools and communities, we can create a more supportive, healthy, and thriving learning environment for all.
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Get in Touch with Us
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+971 50 4838097 /+971 56 6041875
Rangika Mathew
Certified Reiki Energy Healing Practitioner/ Certified Meditation Coach/ Certified Therapeutic Arts Practitioner/Certified Animal Reiki Energy Healer/ Certified Life Coach/ Hypnotherapy & Rapid Transformation Therapy- Trainee
Languages Spoken: English/Sinhalese/Hindi
Being where you exactly are right now on survival mode instead of in my power and overcoming the same with meditation, I integrate my personal experience to take you on the beautiful journey towards healing and total transformation at your phase understanding and respecting your soulful needs. Drawing from my meditation journey, I share practical insights and personal anecdotes to make the teachings relatable and accessible.
Certified as a Life coach trained in NLP (Neuro-Linguistic Programming), and trained as a therapeutic Arts Practitioner, currently training to be a Hypnotherapist and Rapid Transformation Therapist, my teachings are grounded in all the knowledge I've gained in evidence-based research, neuroscience, psychology, psychotherapy, and mindfulness studies to provide a solid foundation for your practice.
I also incorporate breathwork techniques and mudras (hand gestures) as powerful tools to deepen your meditation practice and enhance your mind-body connection. My sessions are highly practical, with guided meditations, mindfulness exercises, and hands-on activities to help you apply what you learn in real life.
Join me on a transformative journey of meditation and mindfulness, where ancient wisdom meets modern science to nurture your mind, body, and spirit.
